Toys for High-Energy Dogs: Indoor Ways to Burn Energy on Rainy Days

The best toys for high-energy dogs on rainy days are the ones that work the brain, not just the legs: stuffable chew toys, puzzle games, snuffle mats, and tug ropes. Combining nose work and problem solving with a few short rounds of active play can tire a dog out more than you might expect, even in a small apartment.
Why high-energy dogs struggle on rainy days
When it rains, walks get shorter, the park is empty, and your dog is left with all that energy inside four walls. Energy that has nowhere to go tends to come out in ways that are harder to live with: chewing furniture, barking, zooming around the living room, jumping on guests, or evening restlessness.
It helps to remember that dogs get tired from more than physical effort. Sniffing, searching, and solving problems take focus, and many owners are surprised at how calm their dog is after ten minutes of hunting for treats around the house. So the goal on a rainy day isn't to recreate a long walk indoors. It's to mix different kinds of activity.
Toys for high-energy dogs that work well at home
Stuffable chew toys
A hollow rubber toy filled with food your dog already eats, such as wet food or soaked kibble, keeps a dog busy for a good while. Chewing and licking are calming for many dogs, which makes this a great toy for times when you're busy. A tip that works for a lot of dogs: freeze the stuffed toy ahead of time so it lasts longer.
Puzzle games
These are boards with drawers, spinning cups, or lids your dog has to move to reach a treat. Your dog has to use their nose, paws, and patience. Start at an easy level and help at first so your dog succeeds and wants to keep going. A puzzle that's too hard the first time can make a dog give up or just try to chew it.
Snuffle mats
This is a mat with fabric strips, and you scatter kibble between the folds. Your dog searches for the food with their nose, and it's a quiet activity that fits especially well in the evening before bed. You can serve part of the daily meal this way instead of in a bowl.
Tug ropes
Tug is one of the best ways to burn physical energy in a small space. It's also a great chance to practice "drop it": pause the game, wait for your dog to let go, then restart the game as a reward. That keeps play under control and stops it from getting too wild.
Soft balls and fetch toys
A long hallway is enough for a few rounds of fetch. Choose a soft ball or a fabric toy so you don't damage furniture or walls. Play on a rug if you can, since dogs tend to slip on smooth tile floors and bump into things.
| Toy type | What it works | Movement level | Best time |
|---|---|---|---|
| Stuffable chew toy | Chewing, licking, patience | Low | When you're busy or on calls |
| Puzzle game | Problem solving, nose and paws | Low | Mealtime |
| Snuffle mat | Sense of smell, focus | Low | Evening, before bedtime |
| Tug rope | Strength, playing together | High | Afternoon, with you |
| Soft fetch ball | Short sprints, chasing | Medium to high | Short rounds throughout the day |
Games that don't need a toy
Even without special gear, you can give your dog plenty to do. Here are a few ideas that are easy to start today:
- Hide and seek: One person holds the dog while another hides in a different room and calls. Start with easy spots and gradually make it harder.
- "Find it": Hide small treats around the room, such as under a cushion or behind a chair leg, and send your dog to search.
- A short training session: Spend five to ten minutes practicing sit, down, stay, or a new trick. Short sessions take focus and tire a dog out in a pleasant way.
- The cup game: Put a treat under one of three upside-down cups and let your dog find it by scent.
- Cardboard box: Fill a box with crumpled paper and scatter a few treats inside. If your dog tends to swallow paper, skip this one.
What a balanced rainy day looks like
What works for most dogs is splitting the day into short, varied activities instead of one long play session:
- Morning: A quick outing between showers, then breakfast in a puzzle game.
- Midday: A stuffed toy to keep your dog busy while you work.
- Afternoon: A round of tug or fetch, followed by a few minutes of training.
- Evening: A snuffle mat or a "find it" game, then rest time.
We've noticed that rotating toys makes a big difference, too. Instead of leaving every toy out all the time, keep three or four available and swap them every few days. A toy that comes back out of the closet feels almost new to your dog.
Common mistakes
- Only rough play, no brain work: Running and jumping alone can leave a dog more wound up, not calmer. End each active round with something quiet, like sniffing or chewing.
- Every toy at once: A floor full of toys lowers interest in each one.
- The wrong size toy: A toy may be too small for a big dog or too hard for a puppy. Choose based on your dog's size and chewing style.
- Not checking toy condition: Retire any toy that's torn or has pieces coming off.
- Skipping outings completely: Even in the rain, a short trip out to sniff and go potty matters for your dog's routine.
Even in the rain, a short outing helps
Indoor games are great, but most dogs still need to go out. To make those short winter outings more comfortable, here are a few items we like to recommend:
- Windbreaker raincoat with a reflective strip – keeps your dog drier on walks, and the reflective strip helps you stay visible on dark evenings. Available in all sizes.
- Saddle-style no-pull harness for small and medium dogs – for energetic dogs who pull hard on the first walk after a full day indoors.
- Plush turtleneck dog suit – for dogs who feel the cold on chilly days, whether at home or on a short outing. Available up to size 5XL.
For the toys themselves, from tug toys to puzzle games, take a look at our dog toys collection.
FAQ
How much indoor play does a high-energy dog need on a rainy day?
There's no single number that fits every dog. It depends on age, breed, and personality. It's better to split play into several short rounds throughout the day and watch your dog: if they settle down quietly after an activity, they've probably had enough.
Do puzzle games really tire a dog out?
Yes, for most dogs. Sniffing and problem solving take focus, and many dogs calm down after this kind of activity even if they barely moved. A mix of brain work and movement works best.
What should I do if my dog gets too excited during tug?
Pause the game, wait for your dog to calm down and release the rope, then continue. If the excitement doesn't subside, end the round and switch to a quiet activity like a snuffle mat.
Can I leave my dog alone with a chew toy?
It's best to first see how your dog handles the toy while you're around. Some dogs chew gently, while others can take a toy apart in minutes. Even after that, check the toy regularly and replace it once it's worn.
Buy 2 products, save 15% · 3 or more, save 25%
Shop the deals